Indian System of Health and Wellness

Author: Dr Mithilesh Kumar Pandey, Ratnesh Kumar Shukla

Indian System of Health and Wellness is a book that explains the principles of healthy living by combining traditional Indian systems of medicine with modern health practices. It emphasizes preventive healthcare, balanced nutrition, physical fitness, mental well-being, yoga, and healthy lifestyle habits to help individuals achieve overall wellness and improve their quality of life.

595.00

595.00