Essential Tips : Basic Kinesiology

Author: Jogishwar Goswami

1. Introduction , Understanding kinesiology , Meaning of kinesiology
2. Origin of kinesiology , What excatily the world kinesiology means , Applied kinesiology , Specilazed and energy kinesiology , kinesiologic , medicine , Traditional and acadmic kinesiology , Historical background of kinesiology
3. Movements and joints , Fundamental movements of the body , Axis and plans , Relation ships between three axes and planes , movements with relations to axes and planes , centre of gravity , line of gravity , joints and classification , characteristic of synovial joints , movements around the synovial joints ,
4. Muscles and movements around the major joints , joints , muscles , and movements around the joints , origin , insertion and action of the muscles ,
5. Body levers , levers , classification of levers , Principle of levers , mechanical advantage, angles of pull
6. Principles of exercise programme
7. ISBN: 817216215-4

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